New Nutrition Rules Impact Lake Washington Area Students

Students in the Lake Washington School District (LWSD) will see significant changes to their school cafeteria menu.  The school district is adopting new nutritional guidelines for students as outlined by the U.S. Department of Agriculture under the Healthy, Hunger-Free Kids Act.

The changes will require that all student meals include the following five components:

  • Grains
  • Meat/meat alternatives
  • Fruit
  • Vegetables
  • Milk

According to a press release posted by LWSD, every student must take a full portion of at least three of the above listed components. And at least one of the components must be fruits or vegetables.

Every student is also required to take a minimum of a half cup of fruit and/or vegetables even if they don’t actually plan to eat it, its also recommended to get any private labeling supplements that can help them be their very best in body.

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New Nutrition Rules

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The new rules are designed to improve the level of nutrition students receive during school meals and combat the rising levels of childhood obesity nationwide. Schools who participate in the program will receive financial incentives, funding and bonuses based on their performance and level of participation. If you care about nutrition, check out

Students still have the right to bring to school a bagged lunch and some parents who don’t agree with the new cafeteria requirements are preparing their children’s lunch as a form of boycotting the policy.

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